Mindful Moments

Youth Mental Health
Youth Mental Health

How WISe Teams Support Students in Schools

When a young person is receiving Wraparound with Intensive Services (WISe), school can be one of the most important parts of their care. WISe services in schools help connect behavioral health treatment with the student’s educational environment, providing opportunities for classroom support, crisis response, and collaboration with school staff while

Read More »
Youth Mental Health
Youth Mental Health

What Happens in a CANS Screening? | Three Rivers Therapy

If a CANS screening has been recommended for your child, you may be wondering what to expect, what questions you’ll be asked, and what the results could mean for your family. Will your child be tested? Are there right or wrong answers? Does a CANS screening mean your child automatically

Read More »
Youth Mental Health
Youth Mental Health

Medication Monitoring for Children and Teens | Parent Guide

Medication monitoring for children is an important part of understanding how psychiatric treatment is working between appointments. When your child starts a psychiatric medication, much of the information their provider needs will come from what happens at home, at school, and during everyday activities. Is your child sleeping differently? Is

Read More »
Youth Mental Health
Youth Mental Health

Counseling & Medication: Coordinated Mental Health Care

When a child or teenager receives both counseling and psychiatric medication management, parents may wonder how those two parts of treatment fit together. Coordinated mental health care can help connect different parts of a child’s treatment while keeping their individual needs, privacy, and family’s consent at the center. Does the

Read More »
Youth Mental Health
Youth Mental Health

ADHD vs Anxiety in Children: Signs Parents Should Know

ADHD vs anxiety in children can be difficult for parents to distinguish. Your child’s teacher may say they cannot stay focused. At home, homework takes twice as long as it should. Your child seems restless, forgetful, easily frustrated, or constantly distracted. Maybe they are having trouble falling asleep, waking during

Read More »
youth mental health
Youth Mental Health

Child Psychiatric Appointment: How Parents Can Prepare

When you schedule a psychiatric appointment for your child or teenager, you may be asked questions that span years of their life. When did you first notice a change? Have they received therapy before? What medications have they tried? How are things going at school? Is there a family history

Read More »
child mental health diagnosis
Mental Health

Child Mental Health Diagnosis: When Waiting Has a Cost

If you have ever thought I do not want my child labeled, you are not alone. Many parents worry that putting a name to their child’s struggles, whether anxiety, ADHD, depression, or something else, will somehow change how the world sees them. They worry their child will be treated differently

Read More »
Childhood Anxiety
Anxiety

When Worry Won’t Stop: A Parent’s Guide to Childhood Anxiety

If you’re lying awake at night worried about your child’s constant worries, you are not overreacting. If you’ve noticed your once-confident child refusing to go to school, avoiding their friends, or complaining of stomachaches with no medical cause, your instinct that something is wrong is correct. Parents often come to

Read More »